Low Exercise Capacity Can Predict Risk
The level of a woman's ability to exercise has been shown to be an independent predictor of mortality.64,90,91 In a study of 5721 asymptomatic women64:
- Metabolic equivalent (MET) levels <5 were associated with a 3.1-fold increase in the risk of death compared to levels >8.
- MET levels of 5 to 8 were associated with a 1.9-fold increase in the risk of death compared to levels >8.
- Every 1-MET increase in exercise capacity resulted in a 17% decrease in mortality risk.
Until recently, normative values of exercise capacity for age in women had not been established, making the extrapolation of risk from predicted and actual exercise levels more challenging.90 In 2005, a new nomogram was introduced that can be used to calculate the percentage of a woman's age-predicted exercise capacity that she is actually able to reach (Figure 10).90 Draw a line from the patient's age (left-side scale) to the MET level achieved (right-side scale). The point at which your line crosses the diagonal line on the chart shows the patient's percentage of age-predicted exercise capacity reached.
Figure 10. Nomogram for Calculating the Percentage of Women's Age-Predicted Exercise Capacity Attained90

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Diabetes
Obesity
Metabolic Syndrome
Race/Ethnicity
Defining Risk in Women
Exercise Capacity in Women
C-Reactive Protein
Atrial Fibrillation
Heart Failure
Fat Distribution and Heart Disease in Women
Fitness Levels
Rheumatoid Arthritis
Aging

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